I am a 3 young children (Frances (6), Lucille (4), and Maxwell (2). I am the founder of Be A Heart and author of Living the Seasons. I live in Phoenix with my husband, Paul, who is a marriage and family therapist.

I love to talk about all of these things - motherhood, female business ownership, sobriety, the creative life, marriage, ADHD, mental health, and becoming who God created us to be. I enjoy sharing openly in hopes that another woman might feel a tiny bit less alone.